Category: Recipes
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Fast recipe 10 min: No-Bake Energy Bites
😘Are you craving something sweet? This lovely recipe will melt your heart. Let’s put a frame to this recipe: I am writing this sitting in my kitchen with the sun beating down on my back and this beautiful remix https://www.youtube.com/watch?v=pC55KBJWiHY making me feel like I am on holiday. Through my window I can hear people…
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Fast meal: Buddha Bowl less than 20 min
It’s been a long time! I hope you are well and motivate to improve your diet! Today, Let’s make a simple Buddha Bowl in less than 20 min! Before, let’s remember some of the benefits of this recipe: Chickpeas: Boost the immune system. Rich in proteins. Prevent cardiovascular disease. Quinoa: Rich in fibre. Rich in…
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Make Hemp Milk
Certainly one of the best Vegan Milk ever! Let’s remember some of the benefits of this recipe: Hemp:( Ask your doctor for a suitable quantity if you want to take it as a medicine every day.) Boost the immune system. Rich in proteins (around 35g per 100g!) Slow down the aging of cells. Protect the…
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25 min avg recipe : Creamy curry spinach and chickpeas. Vegan and gluten-free.
Ideal recipe during the week =) When you don’t have time to cook, I have often made it for lunch during my break before going back to work. It only takes a few minutes! Let’s remember some of the benefits of this recipe: Chickpeas: Boost the immune system. Rich in proteins. Prevent cardiovascular disease. Turmeric:…
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Roasted sweet potatoes and stir-fried broccoli.
For the inauguration of my youtube channel, I wanted to present to you my healthy recipe composed of sweet potato, broccoli, and spinach. I like this recipe because it is simple to make and, the ingredients have innumerable benefits for the body. Here are a few of them: Sweet potato: Anti-cancer virtues Facilitates digestion Protects…